Happy Tuesday!

I have completed my first reading of Judgment Detox by Gabby Bernstein and journaled along the way.  I have seen myself in a new light and am free of a lot of negative judgment that was toxic to my mind, my body, my soul.  I will write about the book and how it has impacted me on my journey but this morning I am writing about forgiveness.

We often torture ourselves for making a mistake as big or as small as it is.  It could of been a poor investment decision that we can not let go of.  Or maybe we lost something precious in our lives and feel if we could go back and change the course all would be well.

What I journaled at the end of January was this.

The promise of forgiveness is freedom from the bondage of judgment and attack. “Forgive your past and accept that it was part of the journey that got you here.” Forgive every minor ego moment, shift your perception from body to spirit.  See with spiritual light. Let yourself off the hook.  I am having a human experience.

Love and light,


Return to Love

If you have not read “Judgement Detox” by Gabrielle Bernstein, please add it to your list of to do’s.  You heart, your mind, your soul with thank you.

When you use the steps in your judgement detox don’t worry about being rigid in using the steps in the exact order.  You will know which step to use and when. Trust in yourself, in spirit to guide you.  Relax an go with what makes you feel good and aligned. Stay committed to your loving flow – RETURN TO LOVE